Mental Health Aur Wellness

Yaha hum mann ki sehat aur wellness pe focus karti hai—padhai, ghar, ya life ke stress ko kaise handle karein. Indian teens ke liye simple tips jaise neend sudharna ya tension kam karna yahan milenge. Yeh batati hai ke mental health bhi zaroori hai—sharam ya chinta na karein. Har post practical aur Indian style mein hoti hai—doctor jaisa gyan ke saath.